These cold-pressed juices can be consumed as part of a balanced diet to optimize the nutritional intake of fruits and vegetables as we have just seen and they can also be consumed as part of a therapeutic cure.
By eating only cold pressure juice over a few days (not more than 5 and by asking your doctor about the risks of this approach), we allow our body to detoxify. By recommending certain foods it is even possible to target the desired effects: healthier skin, better sleep, regained vitality, optimized immunity, detoxified liver, etc. The benefits for the The Apple Press in Japan happen to be perfect there.
Cold-pressed vegetable juices
For example, a green juice made entirely of vegetables will be favorable for restoring the acid-base balance of our body by providing it with a maximum of alkaline foods (vegetables). Cold-pressed vegetable juices are also rich in antioxidants, these molecules that fight free radicals responsible for many cancers. In addition, green vegetables are rich in chlorophyll. This has an antigenic role at the intestinal level (interesting in candidiasis) and detoxifying at the blood level (by its oxygen supply) thus improving the quality of the skin.
This cold press juice treatment will lighten our body and potentiate the work of our lives, our blood circulation, our skin, our transit and our urinary system. Because all these organs (these emunctories) will begin to work at full speed to eliminate the toxins stored in our solid food and in our environment.
An additional advantage in these cold press juices is also in their taste and in the possibilities of incredible blends to be made. Indeed, we are quickly surprised to mix beet, apple, carrot, spinach, ginger, turmeric for a result that will delight everyone, even the smallest. Believe me, it is surprising to see them feast on these unusual mixes.
Cold-pressed vegetable juices to provide our children with all the nutrients of vegetables essential for their growth. These same vegetables that they sometimes find it hard to savor when served (cooked) at the table.
Small precision that is important: cold-pressed juices must be made with organic products, that goes without saying! If we try to detoxify our body by injecting toxins it will be complicated.
- Also, to keep all the benefits of cold-pressed juices, we must consume them within 48 hours of making them.
- So as a cure or just as a supplement, cold-pressed juices are extremely beneficial for our health and that of our children.
The apple contains a wide variety of antioxidants, many of which are part of the flavonoids, in particular, quercetin which would have multiple beneficial effects on health: anticancer activity, cardiovascular protection, anti ulcerous effects, as well as an antiallergic, antiviral activity and anti-inflammatory.
Certainly, the juice extractor is an investment, but if you use it frequently, it will quickly pay off. So which model to choose? And there is something for all budgets. In addition, by extracting the fibers, we allow the nutrients contained in fruits and vegetables to be released from the cellulose from which they are trapped. They then become directly assimilated by our cells.